Traditional Okinawan Goju-Ryu Karate. All age groups are welcome. First lesson is free. Read more

First Aid Levels 1 -3 for teachers and also Basic Life Support for infants and children. Fire fighting, emergency preparedness and response. Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Kids Yoga Classes at Shakti Yoga Centre About our kids yoga teacher: Yolandie Bouwer Yolandie has been teaching kids yoga since 2015. She completed her training through yoga4kids and runs her own children's yoga business. She is an internationally qualified family dynamics and ontological life coach and believes in the holistic development of children. Dates: Mondays and Wednesdays at 2:30pm (final times TBC for 2019) Costs: R80 per drop in class, and R280 per month. You can also pay per... Read more

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing for all ages. It is administered by placing the hands above the body and is based on the flow of "life force energy" that flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "Wisdom or the... Read more

KIDS ACADEMY for children is a fun, powerful self-protection, personal safety and practical life skills program that has been professionally designed TO EQUIP OUR CHILDREN FOR SUCCESS. Our classes teach children safe and age-appropriate self-defence, psychological and physical bully proofing techniques, and powerful life skills. These skills will change our children's’ lives – and contribute immensely to success in later adult life. Our classes are non-competitive, fun, and safe. KIDS... Read more

Christy's Facepainting seeks to add that special sparkle to any party, our team of talented artists ensure that any occasion is fun and full of colour. This is our fourth year running and we are having more fun than ever before! We use special imported professional body paint which is hypo allergenic, non-toxic water based paint and is of the highest quality. It is FDA approved and is safe to use on anyone with sensitive skin. We now offer: exciting glitter paint parties, special effects,... Read more