OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Traditional Okinawan Goju-Ryu Karate. All age groups are welcome. First lesson is free. Read more

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing for all ages. It is administered by placing the hands above the body and is based on the flow of "life force energy" that flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "Wisdom or the... Read more

Tennis lessons /coaching/afrigting for all ages and standards in Pretoria and Kempton Park. Tennis lessons Mooikloof Silverlakes Woodhill Garsfontein Elardus Park Brooklyn Faerie Glen Moreleta Park Waterkloof Wingate Park country club. Private lessons semi private lessons and squad training. Junior club and Elite club for tournament players in Saturday mornings. Contact me now for a free evaluation. Tennis Silverlakes. Woodhill. Mooikloof. Waterkloof. Brooklyn. Elardus Park. Irene. Garsfontein. Moreleta... Read more

Learning and Creativity Centre. This centre aims to assist children from all backgrounds, regarding developmental & learning challenges. At this centre, we feature a range of creative options catering to children from as young as 4 years old. We use acrylic and watercolour paints, as well as, work with pottery clay in order to support children their social and emotional development. In our pottery studio, we use coils, slab work, and ceramic painting. These programmes will also be linked to mindfulness... Read more

This is the Pretoria branch of Karate-Do International (SA), which is a traditional Goju Ruyu karate school. We are affiliated to the Jun Do Kan in Okinawa, which is the origin of Goju Ryu Karate Do, through our chief instructor, Kancho Rony Kluger (9th dan). We practice traditional Goju Ryu karate, which is a close quarter fighting art. It is suitable for both male and female participants of all ages. That said, our minimum age for enrolment in karate is 8 years. Participant younger than that... Read more

True Growth Counselling offers an outpatient addiction program, couple counselling, career guidance, trauma counselling and stress management. Contracted in with most medical aids. Services offered in English or Afrikaans and appointments are also available on Saturday mornings. Face to face or online counselling options available. Read more

KIDS ACADEMY for children is a fun, powerful self-protection, personal safety and practical life skills program that has been professionally designed TO EQUIP OUR CHILDREN FOR SUCCESS. Our classes teach children safe and age-appropriate self-defence, psychological and physical bully proofing techniques, and powerful life skills. These skills will change our children's’ lives – and contribute immensely to success in later adult life. Our classes are non-competitive, fun, and safe. KIDS... Read more

First Aid Levels 1 -3 for teachers and also Basic Life Support for infants and children. Fire fighting, emergency preparedness and response. Read more

For all your fitness education training, first aid courses, nutrition courses, wedding planning, all event planning, videos and entertainment training Read more

Kwanda Kinetics is all about movement and being smart. We are dedicated to providing professional programs and services to improve physical fitness, promote healthy living and develop optimal neuro-sensory-motor skills for future scholastic success. Our programs and services are largely based on the field of Kinderkinetics. All Kinderkinetici working at Kwanda Kinetics have a Masters Degrees in Kinderkinetics and are registered at both SAQA as well as the South African Professional Institute... Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

Kids Yoga Classes at Shakti Yoga Centre About our kids yoga teacher: Yolandie Bouwer Yolandie has been teaching kids yoga since 2015. She completed her training through yoga4kids and runs her own children's yoga business. She is an internationally qualified family dynamics and ontological life coach and believes in the holistic development of children. Dates: Mondays and Wednesdays at 2:30pm (final times TBC for 2019) Costs: R80 per drop in class, and R280 per month. You can also pay per... Read more

Katija Marshall Biokineticist (KBM)- a private biokinetic practice situated in Boksburg, Gauteng since 2020. Serving people of all ages, genders, nationalities, and abilities. At KBM we focus on orthopedic rehabilitation (strengthening of muscles to protect joints during both sport and activities of daily living), chronic disease management (cardiovascular, diabetes, arthritis, etc), neurological rehabilitation, and total health and wellness (lifestyle and stress management, etc). Biokineticist... Read more

El'Shebang - Dance.Body.Soul is a dance & pilates studio in Pretoria, that offers Contemporary, Modern, Tap, Jazz and Pilates classes for all ages. We also offer the occasional class Hip Hop, Ballet, Acro and other styles, in the form of workshop events. From 2018 a junior and a senior performance team, called X'El, has kicked off for the more serious and focused dancers, who want to dance for more than just a hobby. Dance classes start from 3 years. There are beginner to advanced adult classes. Pilates... Read more

ITF Taekwon-Do classes for ages from 4 to 99 years old. Special needs students welcome. Read more

Christy's Facepainting seeks to add that special sparkle to any party, our team of talented artists ensure that any occasion is fun and full of colour. This is our fourth year running and we are having more fun than ever before! We use special imported professional body paint which is hypo allergenic, non-toxic water based paint and is of the highest quality. It is FDA approved and is safe to use on anyone with sensitive skin. We now offer: exciting glitter paint parties, special effects,... Read more

Kids Bootycamp Kids running coach Weight management Read more

GWTF Studio offers a 200-hour online kids yoga teacher training program, accredited by the Yoga Alliance International. The GWTF Online Kids yoga teachers training program is aimed at teaching teachers, parents, therapists, yoga instructors and anyone else who has a love for yoga and a love for children and would like to bring this into schools, studio’s or even your home. Children’s Yoga is a fun, creative and playful way for children to learn about keeping their bodies and minds healthy with... Read more

Experience the magic of the first 1001 days, a pivotal time for your little ones' development. Embrace the vital role you play as a parent during this period by exploring our range of nurturing services. From Newborn Nurture to Baby Reflexology, Baby Massage, and engaging Baby Yoga sessions, we offer a variety of activities promoting the wellbeing of both infants and their parents. Dive into the world of Baby Music Classes, Baby-Led Weaning, Toddler & Kids Yoga, and the energetic joy of Zumbini and... Read more

Swim Heroes is Dedicated to Teaching Individuals to Swim Confidently and Safely Read more

At The Studio, we holistically incorporate the physical, mental/emotional and spiritual aspects of the self. All of our classes cater to Beginners as well as the seasoned Yogi! Developing and strengthening body, mind and spirit, while working with compassion and awareness in a serene, safe and fun-loving environment, that will invigorate, energise and balance you. The Studio offers 28 themed Yoga classes - Including: 4 Nidra (yogic sleep/deep relaxation) and 4 Yin Yoga classes per month, for... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

Giving both boys and girls a positive introduction to sport through coaching high quality football skills in a fun, "Play not Push", pressure-free environment; supporting creativity, and learning, as well as aiding physical development and social skills. 4 unique classes are offered: Little Kicks - 18 months - 2.5 years); Junior Kickers (2.5 years - 3.5 years); Mighty Kickers (3.5 years - 5 years); and Mega Kickers (5 years - 7 years). Little Kickers Pretoria East services the following areas: Alphen... Read more

I am a qualified Special Needs and Remedial teacher. I offer Therapeutic Yoga - both on the mat and in the hammock - for students with challenges. Read more