KIDS ACADEMY for children is a fun, powerful self-protection, personal safety and practical life skills program that has been professionally designed TO EQUIP OUR CHILDREN FOR SUCCESS. Our classes teach children safe and age-appropriate self-defence, psychological and physical bully proofing techniques, and powerful life skills. These skills will change our children's’ lives – and contribute immensely to success in later adult life. Our classes are non-competitive, fun, and safe. KIDS... Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

First Aid Levels 1 -3 for teachers and also Basic Life Support for infants and children. Fire fighting, emergency preparedness and response. Read more

Kids Yoga Classes at Shakti Yoga Centre About our kids yoga teacher: Yolandie Bouwer Yolandie has been teaching kids yoga since 2015. She completed her training through yoga4kids and runs her own children's yoga business. She is an internationally qualified family dynamics and ontological life coach and believes in the holistic development of children. Dates: Mondays and Wednesdays at 2:30pm (final times TBC for 2019) Costs: R80 per drop in class, and R280 per month. You can also pay per... Read more

Experience the magic of the first 1001 days, a pivotal time for your little ones' development. Embrace the vital role you play as a parent during this period by exploring our range of nurturing services. From Newborn Nurture to Baby Reflexology, Baby Massage, and engaging Baby Yoga sessions, we offer a variety of activities promoting the wellbeing of both infants and their parents. Dive into the world of Baby Music Classes, Baby-Led Weaning, Toddler & Kids Yoga, and the energetic joy of Zumbini and... Read more

Traditional Okinawan Goju-Ryu Karate. All age groups are welcome. First lesson is free. Read more

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing for all ages. It is administered by placing the hands above the body and is based on the flow of "life force energy" that flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "Wisdom or the... Read more

For all your fitness education training, first aid courses, nutrition courses, wedding planning, all event planning, videos and entertainment training Read more