Health & Wellbeing for Kids in Lakeside (6017)

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Nurturing Young Gymnasts: A Nutritional Guide for Future Champions

Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.

Calisthenics For Kids

If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!

When to Begin Your Child's Karate Journey

There's no one-size-fits-all answer to this question. The ideal age for your child to start Karate classes & lessons in South Africa depends on their individual personality, interests, and readiness.

A Parent's Guide to Finding the Right Karate Dojo for Your Child in South Africa

Delve into the class structure and the grand plan for learning. How do they nurture those skills? Is there a mix of play and practice? Find out how classes are grouped based on age and skill levels. A well-structured plan means your child is in for a dynamic Karate adventure.

Plenty of activities are provided at YMCAs!

YMCA for Kids

Let your kids develop their potential while helping the community! The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.

Take part in an adventure amongst the trees!

Adventure Parks for Kids

Are you looking for a fun activity for the whole family? Why not take the kids to an adventure park this weekend?

Jumping Castles for Kids

Do your kids have energy to burn? Let them bounce it away in a jumping castle!

National parks are a great way to discover nature with your family

National Parks for Kids

Looking for an adventure in the great outdoors? Head to your local national park and do some hiking, camping, swimming, or relaxing!

All you need to play backyard cricket is a simple cricket set

Backyard and Beach Cricket for Kids

Looking for something to do with your kids on a sunny afternoon? Backyard or beach cricket is a great way to spend time together!

A cheerleading routine will get your child smiling

Cheerleading for Kids

Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.

Moms and kids during a ballroom dance lesson.

Ballroom dancing for kids

Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!

How to choose to train in karate

There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.

Swimming for Kids

A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.

How to Get Your Child To Practice Their Musical Instrument

There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.

Beach volley is a great summer family game!

Beach Volleyball for your Kids

Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!

Fencing for kids

En Garde and let your kids try out a fun and skill-stimulating game of fencing! Both classical and modern fencing is known to be a good sport that can develop your reflex and speed and will definitely be a fun, yet challenging kid's activity that your young ones will enjoy!

Taekwondo for Kids

For a martial art that can build kids? confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!

Combat sports for kids

Are your children fascinated by martial arts films? Have you caught them doing a karate chop in the backyard? If so, a combat sport could be the perfect kids activity for them! They build strength and self esteem with less risk of injury than team sports.

Snorkelling is just one exciting summer holiday activity!

School Holiday Programmes for Kids

Are you looking for a way to entertain your kids during the school holidays?

10 Uniquely Exciting Kids Party Venues in South Africa: A Guide for Parents and Caregivers

Celebrate amidst the beauty of nature at a charming farmyard. Kids can interact with friendly animals, enjoy tractor rides, and partake in outdoor games and activities, all while basking in the rustic charm of a picturesque farm setting.