Health & Wellbeing for Kids in Sunnyridge (5201)

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How to choose to train in karate

There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.

Golf is a great way to get outdoors and have fun!

Golf for Kids

Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!

Your kids will love getting in touch with nature!

Camping for Kids

If you want a cheap family holiday which combines fun and adventure, then look no further than camping! Camping is a great family activity that can be enjoyed anywhere from national parks, to beaches, to your very own backyard!

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

A bar routine is one of many options in gymnastics

Gymnastics for Kids

Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.

Piano will teach your child discipline and precision

Piano for your Kids

Get your kids to start this amazing art form. They will learn one of the greatest instruments, and will at one stage be able to choose between the many variations it offers: jazz, classical, digital...

Kids Activities in South Africa Today

Let the kids run, jump, and climb their way through the park. Pack a picnic and enjoy the fresh air and beautiful surroundings at places like Kirstenbosch National Botanical Garden in Cape Town or Walter Sisulu National Botanical Garden in Johannesburg.

Hosting an Unforgettable Children's Party : Top Party Entertainment and Venue Ideas

With these venue and entertainment ideas, you're well on your way to hosting a birthday party that your child will cherish forever.

Beach volley is a great summer family game!

Beach Volleyball for your Kids

Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!

Ballet Dancing for Kids

A graceful and academic art that your child will love to perform. They can start learning from any age and will learn discipline and elegance among the many other benefits this classical art provides.

The violin is a great instrument for born performers!

Violins for Kids

Do your kids have an interest in music? They might enjoy learning the violin!

Martial Arts Academy Classes and lessons

Unveiling the Enchantment: Why Young South Africans Embrace Martial Arts Fitness

Martial arts instructors often become significant role models for young South Africans. Their guidance and mentorship inspire them to tap into their full potential, not just in martial arts but in all facets of life. These positive influences have a lasting impact on a child’s character and ambitions.

5 Reasons Why Spectators Aren’t Allowed In Dance Classes

Although spectators mean well, they always tend to form some sort of distraction. Be it two moms having a discussion, or a mom giving their child an encouraging wave during class. All of these things direct the attention away from the instructor.

Exploring Gymnastics in South Africa: Finding the Perfect Age to Start!

While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.

Your child will love being transformed into their favourite animal!

Face Painting for Kids

Thinking about a face painting party for your kids? Try hiring a face painter, or, better yet, try doing it yourself! Check out our tips and information on how to make this great party activity as fun and entertaining as possible.

Aquatic Centres for Kids

For fun and fitness, get your kids to an aquatic centre! Aquatic centres are common throughout South Africa and provide a great opportunity for parents and kids to enjoy a vast array of water based activities, swimming lessons to pool parties.

Hassle-Free Birthday Parties at Indoor Play Centers

Celebrate, have fun, and create lasting memories. Let the indoor play center staff handle the logistics while you focus on making your child feel like the star of the show.

Bagpipe for kids

Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!

5 Martial Arts Tips for Beginners: Empowering Your Child through Karate & Self Defence Lessons in South Africa

Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level. Applaud their determination and stress that the journey holds as much value as reaching the intended goal.

National parks are a great way to discover nature with your family

National Parks for Kids

Looking for an adventure in the great outdoors? Head to your local national park and do some hiking, camping, swimming, or relaxing!