Health & Wellbeing for Kids in Manor Heights (6220)

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Nurturing Young Gymnasts: A Nutritional Guide for Future Champions

Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.

A simple course that will test your child's skills

Mini Golf for Kids

Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.

Enjoy a film the way it was meant to be!

Movie Theatres for Kids

Who doesn't love going to the movies? Choosing between regular cinemas, extensive multiplexes, drive ins, massive IMAX theatres, or Event Extreme Screensis your only dilemma!

Do I need my own guitar before I can start learning?

I understand that people are afraid to cough up money and purchase a guitar. They are afraid that they might not ‘take’ to it and will end up quitting. With that being said, I’m here to tell you that in order to really give guitar playing a shot, you need your own guitar.

Ballet Dancing for Kids

A graceful and academic art that your child will love to perform. They can start learning from any age and will learn discipline and elegance among the many other benefits this classical art provides.

Exploring Play Centres for Kids

Look for diverse play equipment, age-appropriate zones, comfortable seating for parents, and additional amenities like a café for a quick snack.

Ki Ken Tai Ichi – Mind, Sword and Body as One

Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.

Baking is an excellent way to stimulate your Child’s senses

One of the best ways for parents to bond with their children, is through baking, as it is such a fun and relaxing activity. Low and behold, you can even start with little baby steps to teach them to wipe the kitchen counter afterwards or put away their utensils after they used it……As such, baking also teaches responsibility and boosts their self- image, as every time they achieve something, we praise them.

An amazing and different musical experience!

Accordion For Kids

Try something different with this unique musical instrument! It is often heard in Eastern European folk music. Give your child a cultural as well as a musical experience with the accordion!

Calisthenics For Kids

If your kids love gymnastics and dancing, try calisthenics! A great kids activity designed to improve kids fitness and agility!

Very classical musical instrument your kids will love!

Clarinet For Kids

If your child is keen to learn a musical instrument, try the clarinet! A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!

Even younger kids can give horse riding a go!

Horse Riding for Kids

Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.

Secondary Art Schools for Kids

Are your kids creatively inclined and looking for an outlet?

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

The Benefits of Youth Basketball Clubs: Why Your Child Should Join

Basketball clubs also promote the development of healthy habits, including a focus on good nutrition, hydration, and rest. Coaches emphasize the significance of a balanced lifestyle to ensure that kids perform at their best. This knowledge leads to better choices in terms of diet and overall well-being.

Fencing for kids

En Garde and let your kids try out a fun and skill-stimulating game of fencing! Both classical and modern fencing is known to be a good sport that can develop your reflex and speed and will definitely be a fun, yet challenging kid's activity that your young ones will enjoy!