Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read moreCommunity centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
Read moreKarate for your Kids
Looking for activities for kids that exercise mind, body and spirit? Why not try karate!<br>With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!
Read moreMini Golf for Kids
Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.
Read moreScience Centre Activities for Kids
Bring out the Einstein in your kids by making science fun!
Read morePetting Zoos for Kids
Do your children love animals? Then take them to a petting zoo! Your kids will love the chance to pet and play with cute and unusual animals.
Read moreExploring Gymnastics in South Africa: Finding the Perfect Age to Start!
While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.
Read moreKarate: A Kickstart to Family Fitness and Fun
Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way
Read more10 Uniquely Exciting Kids Party Venues in South Africa: A Guide for Parents and Caregivers
Celebrate amidst the beauty of nature at a charming farmyard. Kids can interact with friendly animals, enjoy tractor rides, and partake in outdoor games and activities, all while basking in the rustic charm of a picturesque farm setting.
Read moreKids Activities in South Africa Today
Let the kids run, jump, and climb their way through the park. Pack a picnic and enjoy the fresh air and beautiful surroundings at places like Kirstenbosch National Botanical Garden in Cape Town or Walter Sisulu National Botanical Garden in Johannesburg.
Read moreIndoor vs. Outdoor Kids' Party Venues in South Africa
Depending on the venue's location and design, noise regulations could be a factor.
Read moreContemporary Dance for Kids
Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and fun way. Your kids will learn how to get creative while performing this original dance style.
Read moreBaseball for Kids
If your kids are team players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn.
Read more3 Steps to your NO LIMITS mindset-Be bold in 2020
“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.
Read moreCamps for Kids
Wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the problem of how keep kids entertained over the summer period.
Read moreTheme Parks for Kids
These parks are a great activity idea to enjoy a great week end in family. Find the one that suits your kids and have a lot of fun! Adventure, water or movie based, you can find one that suits all tastes!
Read moreBouzouki for kids
Get your kids started on playing the bozouki! Even though it is one of the more underrated activities for kids, the bouzouki offers a unique sound-along with a wide-range of songs to learn and play. Bouzouki lessons let children develop a profound sense of virtuosity due to the thorough and focused approach of playing traditional songs.
Read moreNational Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park and do some hiking, camping, swimming, or relaxing!
Read moreIntroduction to Soccer Classes for Pre-schoolers
Enrolling your child in soccer classes in South Africa promotes a lifelong love for physical activity and sports. It's the initiation of a journey toward an active and health-conscious lifestyle.
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