Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

Carlos Taekwondo Club Durban Jibjung Hunlyeon (Focus Training): 1. Jeoghab/fitness 2. Jagi bang-oe/ Self-Defense (Basic Skills) 3. Kyorugi/Sparring 4. Poomse/Patterns 5. Demo/ Demonstration Training BENEFITS: - Healthy Lifestyle - Learn self defense - Enhance discipline - Have fun - Helps to improve bone and joints health and many more. It all depends on ones commitment. and much much more... Sign Up at: Membership Fees: R250 per month Requirements: 1. Fill in Form upon... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Need a Fun-tastic show? Adi Paxton aka Cherry the clown has entertained professionally with interactive Magical clown shows; Magic and story-telling Puppet Shows in KZN and throughout SA since 1986. Her shows have been well received both nationally and internationally, representing SA at the International PuppenTheatreTage in Mistelbach, Austria (2001, 2004 and 2008) and at Arts Festivals and events throughout South Africa. You can also book face-painting, balloon sculpting games or others such... Read more

Amazing party fun right at your venue. Little Pony and Company is firmly committed to promoting animal welfare. Modern living has removed us further from nature.As people work harder and longer hours to make a living children are in after care facilities longer and less time and resources are available for parents to educate their children about animals. It is incredibly important for children to connect to animals and be exposed to them.A connection to nature teaches a child empathy and... Read more

Come join our family of warriors. We will provide all of our family, regardless of age, gender or religion, the opportunity to realize their maximum physical as well as mental potential, through a lifelong study of Karate Do. We will ensure that you get the best possible education and training from our elite team of Teachers. With the right attitude and excellent instruction any challenge can be met and any obstacle can be overcome. Join us at our Morningside Dojo. Contact Mauro Pereira... Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more

There’s nothing like the ocean to give you a fresh dose of perspective. Whether you’re an extreme adventurer, a beginner surfer or a passionate eco-tourist, the beautiful KwaZulu-Natal coastline has something special for you. Durban’s famous Ocean Ventures, situated at uShaka Marine World, brings you quality marine eco-adventures ranging from the sublime to the sensational. Enjoy a breath taking Ocean Seafari, or try out kayaking and surfing with our experienced instructors. Read more

Video and Audio Production for TV/radio ads documentaries, social media ads. Online explainer videos. Song production Voice and instrument recording. Transfer of Slides, negatives, VHS tapes Uadio cassettes and LP records. Voiceover recordings for Voice answer messages Read more

Kimura Shukokai is a form of Karate that seeks to master fighting techniques using only the human body. Modern-day Kimura Shukokai was established by Shigeru Kimura, who travelled throughout the world - including South Africa - developing his own version of Shukokai, which emphasises the release of explosive energy and challenges modern conceptions of body mechanics. Register for a free week of training by contacting a dojo near you. Wear something comfortable and flexible, such as a gym T-shirt... Read more

Woo hoo! It's party time! Tom, Sparkles, and friends, are available to perform at parties and events. We are based in Northdene, Durban, but we perform all over KZN, including Durban, Pietermaritzburg, Ballito, Amanzimtoti, all over the North Coast and South Coast too. We are offering Tom's 30 min Magic and Circus Show, Balloon Twisting, Face Painting, and Stilt Walking. Tom's show includes Magic, Juggling, Unicycling, and Comedy. It's a fun, colourful show that will be enjoyed by children and... Read more

Busyballers is a sports programme for children two and a half years and older and focuses on introducing them to the wonderful world of sport. Besides the obvious benefits of participating competently in various sporting activities, the Busyballers program works on the development of many essential skills which enhance every aspect of a child’s life. Our Goal The primary objective of Busyballers is to provide the necessary ball skills to ensure a lifetime of enjoyment whilst participating in sport.... Read more

Boutique spa and Events Venue for kids & adults Revitalise Boutique Spa & The Party Garden is conveniently situated in the picturesque Bluff Eco Park. We cater for both kids and adults at our pretty little boutique spa and events venue. Party and Events Venue We have 2 party areas, jungle gym, swings, sandpit, jumping castle. We can cater for baby showers/bridal showers/high teas and just about any function in a garden setting. You can book a party with us, and incorporate a spa pamper party... Read more

St. Monica’s provides residential care to 84 Children who have been abandoned, orphaned, abused or found to be in need of care by a court of law. The children’s ages range from 3 years to 18 years old and are from all race groups. The boys are accommodated from 3 to 12 years and the girls from 3 to 18 years. When the boys are 12 years, arrangements are made for them to be transferred to another children’s home or alternate care. At the Home, we strive to ensure a nurturing and protected environment... Read more

Garden and Nursery for Agricultural fruit and vegetables seedlings and starter plants. Also a supplier of quality Agricultural seeds . Offer basic classes in fruit, herb chilli and vegetable gardening. Basic certificate FUN GARDENING WORKSHOPS 4 HOUR WORKSHOP 6 HOUR WORKSHOP AVAILABLE FOR KIDS WORKSHOP Fun garden workshop. Includes fully loaded garden kit to start a kitchen garden at home. Limited to 10 per group. All provided Plus pure juice and healthy snacks. ADULTS... Read more

STEP AHEAD MONTESSORI LEARNING CENTRE OFFERS PRESCHOOL, DAYCARE, AFTERCARE AND INFANT CARE. OPERATIONAL WEEKDAY 7.15a.m UNTIL 4.30 p.m QUALITY LEARNING AND CARE ACHIEVED IN SAFE AND SECURE INDOOR AND OUTDOOR FACILITY. Read more

Learn to swim from to years to Adult Private One on One lessons Group lessons for Stroke/Stroke correction Squad Swimming HEATED POOL Monday to Thursday afternoons Saturday mornings Rent a lane for your own fitness program - general swimming fitness, triathlon training, lifesaving etc Read more

Clonard is the obvious choice in distance education. We are homeschooling curriculum providers for Grades R - 9. Since homeschooling became legal in South Africa in 1996 Clonard have helped thousands of parents to educate their children at home. You do not need to be a qualified teacher; we will provide you with all the resources and assistance that you need including Teacher's Manuals, Parents' Guides, textbooks, answer guides, workbooks, worksheets, reading books and much more as well as unlimited... Read more

Blue Strawberry Caterers understand what you need to make your function a fabulous one! We are reliable, reputable, innovative and deliver you plenty of delicious food. You can trust us with your party, we will make sure it is more than you dreamed of. Corporate functions are our speciality, but we cater for all events, birthdays, weddings, and cocktail parties, as well as sporting events and year end parties. We do in-flight catering and canteen catering. As well as menu consultations and design. Read more

The ice hockey club was established at the Durban Ice Rink in January 2012. Practices are however now every Sunday morning at the GALLERIA ICE RINK at 07h30 to 08h30 for advanced players and 08h30 to 09h30 for beginners/developmental players. Loan kit IS available but booking is essential. Beginners are very welcome. Read more

Manufacturer of Events decor Products. Supplier to catering, Decor, Wedding and Party Companies, Wholesaler of Chair covers, Table Cloths, Draping Fabrics, Centre Pieces, Cutlery, Crockery, Glassware, Chair ties, Overlays, and much more... Read more

Young Entrepreneurs (YE) teaches children, ages 7-18 and adults vital entrepreneurial, financial literacy, employability and workplace readiness skills and help them start and grow their own micro-enterprises in a fun and experiential way. Our programmes allow kids to discover money and business through play and a collection of fun interactive, multi-media minds-on and hands-on activities, games, simulations, videos and online applications. Yes, we edutain educate and engage through entertainment... Read more

We are a Ballroom and Latin American Dance Studio in Durban. We offer the following : - Private Competitive Tuition - Social Group Classes - Wedding Dance Lessons Read more