Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

We are a Ballroom and Latin American Dance Studio in Durban. We offer the following : - Private Competitive Tuition - Social Group Classes - Wedding Dance Lessons Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Marketing and Exhibitions in major shopping centres across the country also focusing on digital marketing Read more

STEP AHEAD MONTESSORI LEARNING CENTRE OFFERS PRESCHOOL, DAYCARE, AFTERCARE AND INFANT CARE. OPERATIONAL WEEKDAY 7.15a.m UNTIL 4.30 p.m QUALITY LEARNING AND CARE ACHIEVED IN SAFE AND SECURE INDOOR AND OUTDOOR FACILITY. Read more

Make your child birthday a memorable one with our affordable decor packages. We work according to your needs and budget, with prices starting from R900. All themes available We offer the ff -chairs, tables, chair covers, table cloths - Tiffany chairs - wimbledon chairs -Stretch tents -gazebos -plates cups serviettes and party hats - jumping castle -themed birthday banner -photo board - balloon arch -balloon garlands - filled party packs -cakes -cup cakes -digital invites -candy... Read more

Blue Strawberry Caterers understand what you need to make your function a fabulous one! We are reliable, reputable, innovative and deliver you plenty of delicious food. You can trust us with your party, we will make sure it is more than you dreamed of. Corporate functions are our speciality, but we cater for all events, birthdays, weddings, and cocktail parties, as well as sporting events and year end parties. We do in-flight catering and canteen catering. As well as menu consultations and design. Read more

Kimura Shukokai is a form of Karate that seeks to master fighting techniques using only the human body. Modern-day Kimura Shukokai was established by Shigeru Kimura, who travelled throughout the world - including South Africa - developing his own version of Shukokai, which emphasises the release of explosive energy and challenges modern conceptions of body mechanics. Register for a free week of training by contacting a dojo near you. Wear something comfortable and flexible, such as a gym T-shirt... Read more

Currently located in 2 areas within KZN, South Africa: Northdene and Kloof Northdene Preparatory School HEATED pool, and Forest View Primary School HEATED pool. Professional, qualified and experienced instructors (current coaches all have 5-years experience) Learn To Swim (From 6-months of age, masters swimming, and everything in-between) Stroke & Endurance Elite Marines Club Monday to Saturday swimming lessons and Monday to Friday Elite Club Training Sessions. Born to provide an aquatic... Read more

We are a function hire company that supplies what you need. We supply upmarket cutlery and elegant glassware for your table .Coloured crockery will add a pop of Colour to your tranforming it to the next level .Our Natural tables and crossback chairs that we hire is perfectnin any setting . We pride ourselves in our quality and exceptional service Contact us for your next event Read more

Busyballers is a sports programme for children two and a half years and older and focuses on introducing them to the wonderful world of sport. Besides the obvious benefits of participating competently in various sporting activities, the Busyballers program works on the development of many essential skills which enhance every aspect of a child’s life. Our Goal The primary objective of Busyballers is to provide the necessary ball skills to ensure a lifetime of enjoyment whilst participating in sport.... Read more

Garden and Nursery for Agricultural fruit and vegetables seedlings and starter plants. Also a supplier of quality Agricultural seeds . Offer basic classes in fruit amd vegetable gardening. Basic certificate FUN GARDENING WORKSHOPS 4 HOUR WORKSHOP 6 HOUR WORKSHOP AVAILABLE FOR KIDS WORKSHOP Fun garden workshop. Includes fully loaded garden kit to start a kitchen garden at home. Limited to 10 per group. All provided Plus pure juice and healthy snacks. ADULTS workahop... Read more

Welcome to UEC - let your child learn through play, building their love, independence and confidence in themselves. UEC is a small preschool which caters for children between the ages of 0 to 6 years operating in a clean, safe & secure environment. UEC's goal is to provide a family oriented school which offers individual loving care, at the same time educating your child and preparing them for primary school readiness. Being an educator of children in this age group for the past 25 years (NQF... Read more

Regen sports is a junior squash academy based at Westville Country Club. The philosophy of Regen Sports is largely focused on improving around technical development, with an emphasis on ball control, racket skills, co-ordination and movement on the squash court. A combination of structured solo practice, conditioned games and free play are used to produce a balance between improving ball control in a closed environment, and encouraging creativity and gameplay within specific areas of the court. Read more

Come join our family of warriors. We will provide all of our family, regardless of age, gender or religion, the opportunity to realize their maximum physical as well as mental potential, through a lifelong study of Karate Do. We will ensure that you get the best possible education and training from our elite team of Teachers. With the right attitude and excellent instruction any challenge can be met and any obstacle can be overcome. Join us at our Morningside Dojo. Contact Mauro Pereira... Read more

My Activity Box Allows days of fun for your child. It includes a green chalk board/white board. A box of jumbo chalk and 4 white board markers. 2 bottles of paint with 2 paint brushes. A box of crayons, a set of pencils with an eraser. A Playdough kit that has play dough, play dough cutters and a variety of Playdough tools. Also included is 50 colored A4 pages to use for school activities and many art activities. I have also included pom poms a few play toy items to keep you child busy. My Activity... Read more

Soar through the air at Lake Eland's Zip Line tour in the South Coast's Oribi Gorge. Set on a private game reserve the thrilling "foefie slide" will have you squealing with glee. At 4,5kms (up to 3 hours of sliding) it's the longest in Africa, and the highlight must be the zip all the way across Oribi Gorge, 300m above the Mzimkulwana River. Then there's the slide over the Lake, and the one through a tunnel... If that's not enough adrenaline try the face-flapping Zip Extreme, straight down the... Read more

Clonard is the obvious choice in distance education. We are homeschooling curriculum providers for Grades R - 9. Since homeschooling became legal in South Africa in 1996 Clonard have helped thousands of parents to educate their children at home. You do not need to be a qualified teacher; we will provide you with all the resources and assistance that you need including Teacher's Manuals, Parents' Guides, textbooks, answer guides, workbooks, worksheets, reading books and much more as well as unlimited... Read more

We are the BAM Jumping Castle Team, a small family business that rents out jumping castles for any event that you wish to host. We will deliver, set up and collect at your venue within the upper highway area and beyond. Daily and weekend rates available. Read more

Manufacturer of Events decor Products. Supplier to catering, Decor, Wedding and Party Companies, Wholesaler of Chair covers, Table Cloths, Draping Fabrics, Centre Pieces, Cutlery, Crockery, Glassware, Chair ties, Overlays, and much more... Read more

Parkside Kids Academy started by dreaming, inspiring and achieving a vision made into a reality in 2010. We are a registered preschool and aftercare in Queensburgh, South Africa. We make it our duty to ensure our little PKA stars become independent, creative, caring, inspiring and carefree children. A Preschool and Aftercare with a family orientated environment with an academic history of excellence, creating childhood memories which will last a lifetime and encouraging friendships with peers.... Read more

We offer alignment based Hatha yoga, Vinyasa yoga and Restorative yoga classes in central Westville. All classes are suitable for beginners. Kids yoga are now offered on Monday afternoons! Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more