Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read moreEquestrian for kids
Do your kids love horses? Let them try activities for young equestrians and equestriennes! Equestrianism is one of the most popular recreational activities for kids in South Africa. It is also a fun outdoor family activity!
Read moreArt schools for kids
Art makes kids smarter! Looking for a productive way to spend your kids’ school holidays? Try an art school for kids!
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Aquatic Centres for Kids
For fun and fitness, get your kids to an aquatic centre! Aquatic centres are common throughout South Africa and provide a great opportunity for parents and kids to enjoy a vast array of water based activities, swimming lessons to pool parties.
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Camping for Kids
If you want a cheap family holiday which combines fun and adventure, then look no further than camping! Camping is a great family activity that can be enjoyed anywhere from national parks, to beaches, to your very own backyard!
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Exploring Gymnastics in South Africa: Finding the Perfect Age to Start!
While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.
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Exploring Play Centres for Kids
Look for diverse play equipment, age-appropriate zones, comfortable seating for parents, and additional amenities like a café for a quick snack.
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Calisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreBagpipe for kids
Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!
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Movie Theatres for Kids
Who doesn't love going to the movies? Choosing between regular cinemas, extensive multiplexes, drive ins, massive IMAX theatres, or Event Extreme Screensis your only dilemma!
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How to choose to train in karate
There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.
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Swimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
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The Benefits of Playing a Musical Instrument (2021)
Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain
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Karate: A Kickstart to Family Fitness and Fun
Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way
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Karate Coaches & Instructors for Children
Outside the training arena, Karate coaches & instructors may share insights on nutrition, fitness, and injury prevention, contributing to the holistic well-being of children.
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Petting Zoos for Kids
Do your children love animals? Then take them to a petting zoo! Your kids will love the chance to pet and play with cute and unusual animals.
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Hip Hop Dance for Kids
Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.
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Jewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
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Karate for your Kids
Looking for activities for kids that exercise mind, body and spirit? Why not try karate!<br>With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!
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