Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read more
Kids Activities in South Africa Today
Let the kids run, jump, and climb their way through the park. Pack a picnic and enjoy the fresh air and beautiful surroundings at places like Kirstenbosch National Botanical Garden in Cape Town or Walter Sisulu National Botanical Garden in Johannesburg.
Read more
Parties and Party Activities for Kids
Do you want to celebrate your child's birthday in style?
Read more
Karate Myths Busted: Separating Fact from Fiction for Parents
Karate is often misunderstood, especially among parents considering it for their kids. Many believe karate promotes violence or creates aggressive children. However, it actually emphasizes discipline, respect, and self-control, making it an excellent choice for kids of all temperaments. Karate classes teach children not just how to defend themselves but also how to manage their emotions and resolve conflicts peacefully. Kids who practice karate learn the importance of safety, and develop confidence in their abilities.
Read more
Secondary Art Schools for Kids
Are your kids creatively inclined and looking for an outlet?
Read more
How to choose to train in karate
There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.
Read more
Cycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.
Read moreDarts for kids
Let your kids shoot for the bull’s eye! Dart games are fun and educational, making them an ideal activity for your kids!
Read more
The Magic of Gymnastics Camps for School Holidays in South Africa
Enrolling your child in a Gymnastics Camp during the school holidays in South Africa isn't just about having a good time; it's about embracing the South African lifestyle.
Read more
Clarinet For Kids
If your child is keen to learn a musical instrument, try the clarinet!<br><br>A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!
Read more
Baseball for Kids
If your kids are team players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn.
Read more
Fun Gymnastics Games and Challenges for Kids: Keep the Little Ones Active and Smiling!
Divide the kids into teams and let them compete in various gymnastics-inspired challenges like sprints, relay races, and jumping contests. Award medals to the winners and create a lively, competitive spirit.
Read more
Swimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
Read more
Touch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
Read more
Ballet Dancing for Kids
A graceful and academic art that your child will love to perform. They can start learning from any age and will learn discipline and elegance among the many other benefits this classical art provides.
Read more
Basketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
Read moreCar model making for kids
All kids have probably played with a toy car or truck at some stage. Why not take it to the next level and encourage them to build their own? Let your kids take pride in something they’ve made from scratch with car model making!
Read more
The Mental Benefits of Karate for Children
Through repetitive movements and intricate techniques, children learn to hone their attention on the task at hand.This mental training not only improves their performance in karate but also transfers to academic pursuits, boosting their ability to concentrate and absorb information effectively.
Read more
Karate - A Martial Art For Everyone
Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.
Read more