Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read moreScience Centre Activities for Kids
Bring out the Einstein in your kids by making science fun!
Read moreBreakdancing for kids
Your kids can find a new and entertaining activity where they can excel, try out breakdancing for kids! There are breakdance moves that kids can do, the simpler variations are safe and not as complicated as their counterparts. Basic versions of moves make breakdancing a fun and somewhat challenging endeavor for toddlers and children alike.
Read morePetting Zoos for Kids
Do your children love animals? Then take them to a petting zoo! Your kids will love the chance to pet and play with cute and unusual animals.
Read moreCrafting a Thrifty Kids' Birthday Fiesta
Storytelling or Nature Exploration: South Africa offers a rich history and breathtaking natural landscapes. Invite a local storyteller or take the kids on a nature exploration to learn about the country's flora and fauna.
Read moreSwimming is an essential life skill for every child
Swimming is an essential life skill for every child and acquiring the Basic Water Safety Skills from a young age can only benefit them. These Basic Water Safety Skills will equipt children with the fundamental life skills they need to survive any major/minor water mishaps. The 3rd leading cause of unintentional death worldwide falls under drowning. Children between the ages of 1-4years makes up the majority of the annual estimated 360 000 deaths led by drowning.
Read moreTennis for Kids
Get your kids to take part in this popular competitive sport! Kids can start learning from a young age, and will enjoy watching their skill improve. Doubles or singles, with family or with friends, your children will love sharing their progress.
Read moreThe Benefits of Playing a Musical Instrument (2021)
Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain
Read moreRollerskating for Kids
Are you looking for a versatile and fun hobby for your kids? <br>Rollerskating is popular as a form of transportation, a sport and a type of performance art.
Read moreContemporary Dance for Kids
Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and fun way. Your kids will learn how to get creative while performing this original dance style.
Read moreKick-Starting Soccer: A Guide to Early Engagement
Emphasize the importance of enjoying the game and learning from every experience.
Read moreThe Benefits of Youth Basketball Clubs: Why Your Child Should Join
Basketball clubs also promote the development of healthy habits, including a focus on good nutrition, hydration, and rest. Coaches emphasize the significance of a balanced lifestyle to ensure that kids perform at their best. This knowledge leads to better choices in terms of diet and overall well-being.
Read moreKung Fu For Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
Read moreSurfing for Kids
Your kids will love surfing and will enjoy this amazing sport with friends! They'll get in touch with nature, and discover the real benefits of this famous water sport.
Read moreViolins for Kids
Do your kids have an interest in music? They might enjoy learning the violin!
Read moreAthletics for Kids
Get your kids to try athletics sports, they'll surely find one they want to specialise in! From jumping, runnning (long distances or speed), hammer, and many other disciplines, athletics provides a wide set of sports that your kid will love taking part in individually or as a member of a team.
Read moreKids Activities in South Africa Today
Let the kids run, jump, and climb their way through the park. Pack a picnic and enjoy the fresh air and beautiful surroundings at places like Kirstenbosch National Botanical Garden in Cape Town or Walter Sisulu National Botanical Garden in Johannesburg.
Read moreKarate Myths Busted: Separating Fact from Fiction for Parents
Karate is often misunderstood, especially among parents considering it for their kids. Many believe karate promotes violence or creates aggressive children. However, it actually emphasizes discipline, respect, and self-control, making it an excellent choice for kids of all temperaments. Karate classes teach children not just how to defend themselves but also how to manage their emotions and resolve conflicts peacefully. Kids who practice karate learn the importance of safety, and develop confidence in their abilities.
Read moreTips for beginners learning Karate
When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey.
Read moreBallet Dancing for Kids
A graceful and academic art that your child will love to perform. They can start learning from any age and will learn discipline and elegance among the many other benefits this classical art provides.
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