3 Steps to your NO LIMITS mindset-Be bold in 2020
“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.
Read more
Your Child's First Gymnastics Class : A Journey of Discovery
Enrolling your child in their first gymnastics class marks a significant step toward a dynamic, active lifestyle. From mastering basic moves to conquering intricate routines, your child's gymnastics journey is one of physical development, camaraderie, and skill refinement.
Read more
Unveiling the Enchantment: Why Young South Africans Embrace Martial Arts Fitness
Martial arts instructors often become significant role models for young South Africans. Their guidance and mentorship inspire them to tap into their full potential, not just in martial arts but in all facets of life. These positive influences have a lasting impact on a child’s character and ambitions.
Read more
Karate - A Martial Art For Everyone
Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.
Read more
Martial Arts for Kids
Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.
Read more
How to Select a Kids Party Venue in South Africa
take the time to read reviews and seek recommendations from fellow parents who have hosted parties at the venue. Their experiences and insights can provide valuable information about the venue's suitability for kids' parties.
Read more
Animal Zoos for Kids
Take your kids to an animal zoo. Where they can learn more about the natural world! Animal zoos often feature animals from all over the world, including rare and endangered species.
Read more
Seven Reasons to Learn Taekwondo
Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.
Read more
Touch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
Read more
How to choose to train in karate
There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.
Read more
Karate Coaches & Instructors for Children
Outside the training arena, Karate coaches & instructors may share insights on nutrition, fitness, and injury prevention, contributing to the holistic well-being of children.
Read more
Basketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
Read more
Jewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
Read moreBike centres for kids
Come and take a leisurely bike ride with your kids! Let your kids take time to exercise their navigation skills at bike centres!
Read more
Angling for Kids
Angling - fishing with a hook and line - is a popular family activity, and a great way to spend a sunny afternoon. Angling can be both a relaxing experience, or a fiercely competitive sport.
Read more
Movie Theatres for Kids
Who doesn't love going to the movies? Choosing between regular cinemas, extensive multiplexes, drive ins, massive IMAX theatres, or Event Extreme Screensis your only dilemma!
Read more
Surfing for Kids
Your kids will love surfing and will enjoy this amazing sport with friends! They'll get in touch with nature, and discover the real benefits of this famous water sport.
Read more
The Mental Benefits of Karate for Children
Through repetitive movements and intricate techniques, children learn to hone their attention on the task at hand.This mental training not only improves their performance in karate but also transfers to academic pursuits, boosting their ability to concentrate and absorb information effectively.
Read more
A Parent's Guide to Finding the Right Karate Dojo for Your Child in South Africa
Delve into the class structure and the grand plan for learning. How do they nurture those skills? Is there a mix of play and practice? Find out how classes are grouped based on age and skill levels. A well-structured plan means your child is in for a dynamic Karate adventure.
Read more