Seven Reasons to Learn Taekwondo
Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.
Read moreGymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
Read moreKarate: A Kickstart to Family Fitness and Fun
Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way
Read moreExploring Gymnastics in South Africa: Finding the Perfect Age to Start!
While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.
Read moreFostering Strength and Resilience: Empowering South African Girls through Karate
The discipline, confidence, and resilience fostered through Karate classes and lessons lay the foundation for a successful future. As parents and caregivers, choosing Karate as an avenue for your child’s growth can be a profound and empowering decision, setting them on a path of strength and determination.
Read moreThe Benefits of Playing a Musical Instrument (2021)
Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain
Read morePony Riding for Kids
Jump in the saddle for a fun family activity!<br>Small children can enjoy a simple pony ride at a fete or show while older kids can hit the trails or compete in pony games!
Read moreSwimming is an essential life skill for every child
Swimming is an essential life skill for every child and acquiring the Basic Water Safety Skills from a young age can only benefit them. These Basic Water Safety Skills will equipt children with the fundamental life skills they need to survive any major/minor water mishaps. The 3rd leading cause of unintentional death worldwide falls under drowning. Children between the ages of 1-4years makes up the majority of the annual estimated 360 000 deaths led by drowning.
Read moreBackyard and Beach Cricket for Kids
Looking for something to do with your kids on a sunny afternoon? Backyard or beach cricket is a great way to spend time together!
Read moreSwimming lessons-1 of the greatest gifts you can give your child
Swimming is a wonderful confidence booster. It is a skill set and has a positive impact on your child’s physical and mental health. Goal-setting is another important feature of self-discipline that can be learned in swimming. Achieving goals that they have worked for, will improve their self-confidence and self-esteem.
Read more5 Reasons Why Spectators Aren’t Allowed In Dance Classes
Although spectators mean well, they always tend to form some sort of distraction. Be it two moms having a discussion, or a mom giving their child an encouraging wave during class. All of these things direct the attention away from the instructor.
Read moreCricket for Kids
Fun in the sun for your children! This famous British sport can be played with the whole family on the beach, or professionally at a club. However your children want to play cricket, they will have fun!
Read moreHip Hop Dance for Kids
Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.
Read moreConservation Parks for Kids
Nothing beats spending time together with the family in the splendour of New Zealand's beautiful wilderness! Discover many species that cannot be found elsewhere in the world!
Read moreCamping for Kids
If you want a cheap family holiday which combines fun and adventure, then look no further than camping! Camping is a great family activity that can be enjoyed anywhere from national parks, to beaches, to your very own backyard!
Read moreIntroduction to Soccer Classes for Pre-schoolers
Enrolling your child in soccer classes in South Africa promotes a lifelong love for physical activity and sports. It's the initiation of a journey toward an active and health-conscious lifestyle.
Read moreUnleashing Potential: Fundamentals of Gymnastics - A Beginner's Guide for Kids
Gymnastics is a thrilling adventure for kids, offering a platform for physical, mental, and emotional growth. Through the right Gymnastics School or Gymnastics Club, your child can embark on a journey filled with excitement, learning, and self-discovery.
Read moreTaekwondo for Kids
For a martial art that can build kids? confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
Read moreJudo for Kids
Judo could be perfect for kids who love to wrestle!<br>It will be of interest for parents who are looking for well rounded kids' activities!
Read moreSoccer for Kids
A great team and tactical sport! Soccer, or European football, is a great way for your kids to have fun with friends or family in a park, or professionally in a club. Whether playing competitively or just for fun, your kids will love this game.
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