Ceramics for Kids in Jan Niemandpark (0186)

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Ki Ken Tai Ichi – Mind, Sword and Body as One

Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.

Dancing for Kids

Get your kids to start learning dance, and let them find the type they really like. There are many types of dances, from classical, to academic, to contemporary and many more, but they will all help your kids to learn discipline and elegance.

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

Martial Arts for Kids

Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.

Track cycling for kids

Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

Nevermind the weather - an indoor play park will provide your child with hours of fun!

Indoor Play Park for Kids

Are your young kids exploding with energy? Do you need a place to help them burn it off? An indoor play park is a quick, affordable way for your children to play around without destroying the house or garden!

Take part in an adventure amongst the trees!

Adventure Parks for Kids

Are you looking for a fun activity for the whole family? Why not take the kids to an adventure park this weekend?

Secondary Art Schools for Kids

Are your kids creatively inclined and looking for an outlet?

Karate Coaches & Instructors for Children

Outside the training arena, Karate coaches & instructors may share insights on nutrition, fitness, and injury prevention, contributing to the holistic well-being of children.

Your kids will love an adventure playground with pools, fountains, and waterslides!

Adventure Play Park for Kids

Spend a whole weekend having fun with the family! Adventure play parks provide fun outdoor activities for your kids to freely express themselves. It is a great way for them to mix outdoors, sports, fun, and social interactions with other kids of their age.

Snorkelling is just one exciting summer holiday activity!

School Holiday Programmes for Kids

Are you looking for a way to entertain your kids during the school holidays?

Your Child's First Gymnastics Class : A Journey of Discovery

Enrolling your child in their first gymnastics class marks a significant step toward a dynamic, active lifestyle. From mastering basic moves to conquering intricate routines, your child's gymnastics journey is one of physical development, camaraderie, and skill refinement.

Pony Riding for Kids

Jump in the saddle for a fun family activity! Small children can enjoy a simple pony ride at a fete or show while older kids can hit the trails or compete in pony games!

Your child will love being transformed into their favourite animal!

Face Painting for Kids

Thinking about a face painting party for your kids? Try hiring a face painter, or, better yet, try doing it yourself! Check out our tips and information on how to make this great party activity as fun and entertaining as possible.

A roller coaster will delight your little daredevil!

Theme Parks for Kids

You won't have trouble convincing your children to visit a theme park! Common themes include water sports, adventure rides, cartoon characters, and movie studios. There are a number of theme parks that provide popular attractions in New Zealand.

Karate: A Kickstart to Family Fitness and Fun

Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way

Swim Schools – Motivated by money or driven by passion?

“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan

How to choose to train in karate

There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.

Exciting Toddler Gymnastics in South Africa: Keeping Holidays Active and Safe

Toddler gymnastics is an incredible school holiday activity that combines fun, fitness, and social development. It's a safe and enjoyable way to keep your child active during the break. So, whether your little one is flipping, tumbling, or balancing on beams, remember that they are on their way to becoming healthier, more confident, and better-coordinated individuals.

Ceramics for Kids - Jan Niemandpark (0186)

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