Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Amazing prizes up for grabs at The Atrium Berea this month to the value of R7,500 sponsored by Laurelle London, JAMClothing SA and Kingsmead Shoes! We have competitions galore at The Atrium this August! Don't forget to play your part in fighting against cancer at the CANSA Shavathon taking place on 28 August and donating some much-needed reserves for SANBS between 26 & 28 August! Want to find out more? Click here for more info> bit.ly/3mcLhU5 Read more

Carlos Taekwondo Club Durban Jibjung Hunlyeon (Focus Training): 1. Jeoghab/fitness 2. Jagi bang-oe/ Self-Defense (Basic Skills) 3. Kyorugi/Sparring 4. Poomse/Patterns 5. Demo/ Demonstration Training BENEFITS: - Healthy Lifestyle - Learn self defense - Enhance discipline - Have fun - Helps to improve bone and joints health and many more. It all depends on ones commitment. and much much more... Sign Up at: Membership Fees: R250 per month Requirements: 1. Fill in Form upon... Read more

As coronavirus is spreading, more and more ladies are looking for a safe and controlled environment to train in. DSY Fitness studio for ladies is just that place. Conveniently situated in the residential areas of Isipingo Beach and Reservoir Hills. Easily accessible from the N2. Our premises are safe & secure Our studio is a family run studio which can accommodate up to 20 ladies. Because of Covid 19, we run small group classes and private sessions. Our studio is a fully equipped Yoga and... Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more

Roberta Alessandri is a model school for girls aged 11 - 18 years old. I help girls to improve self-esteem, confidence, self-worth, posture all through the fun of ramp modelling, learning how to apply make up and photographic modelling. Girls love my courses and lasting friendships are made. Roberta Alessandri models not just models but Role Models. Read more

MCD Dance Studio, offers Dance to the Bluff community. We offer Ballet, Modern Dance, Freestyle, Tap and Contemporary Dance to a variety of ages. Read more

We are a pre-primary and day care facility situated in Morningside on the Berea Durban.We cater for all children for Birth to Grade R.It is a family run business and the owners Trudi-lee and Andre actively involved in the running and control of the school from the opening bell at 7am to the closing of the school at 5pm.Our fees include lunch and afternoon meal as well as all stationary and cleaning materials.We are open for school holidays and this cost is included in your monthly fee.Admissions... Read more

Welcome to Bubbles and Balloon Bliss, where we transform your celebrations into unforgettable memories! Based in the vibrant city of Durban, we specialize in custom balloon decor and unique party setups that bring your event dreams to life. Whether its an intimate birthday, a joyful baby shower, or a grand corporate affair, were here to add that magical touch to your special day. At Bubbles and Balloon Bliss, we believe every event deserves to be as unique as the people celebrating. Thats why... Read more

Award-winning, internationally experienced teacher, offers private and group academic coaching. Subject-specific private academic tuition in all subjects up to Grade 9 and most subjects up to Grade 12. Weekend and holiday workshops for small groups. EDUCATE • INSPIRE • ENTERTAIN BEVERLEY COOKE-TONNESEN has a Bachelor of Arts Degree, a Higher Diploma in Education and a post graduate Honours Degree in Speech and Drama, Cm Laude, from The University of Natal, Durban. She has worked professionally... Read more

Busyballers is a sports programme for children two and a half years and older and focuses on introducing them to the wonderful world of sport. Besides the obvious benefits of participating competently in various sporting activities, the Busyballers program works on the development of many essential skills which enhance every aspect of a child’s life. Our Goal The primary objective of Busyballers is to provide the necessary ball skills to ensure a lifetime of enjoyment whilst participating in sport.... Read more

Marketing and Exhibitions in major shopping centres across the country also focusing on digital marketing Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

We are a Ballroom and Latin American Dance Studio in Durban. We offer the following : - Private Competitive Tuition - Social Group Classes - Wedding Dance Lessons Read more

Come join our family of warriors. We will provide all of our family, regardless of age, gender or religion, the opportunity to realize their maximum physical as well as mental potential, through a lifelong study of Karate Do. We will ensure that you get the best possible education and training from our elite team of Teachers. With the right attitude and excellent instruction any challenge can be met and any obstacle can be overcome. Join us at our Morningside Dojo. Contact Mauro Pereira... Read more

Etchings is well known in the greater Durban area for showcasing the visual Art of well known local artists. We have a wide selection of Art, ranging from well known Artists, up and coming Artists as well as decorative Art. We also have our own onsite workshop where we frame paintings, prints, mirrors, artifacts and anything else possible. Our workshop enjoy being challenged by our customer's framing requirements. Etchings has also recently introduced a range.of exclusive gifts, which includes... Read more

Make your child birthday a memorable one with our affordable decor packages. We work according to your needs and budget, with prices starting from R900. All themes available We offer the ff -chairs, tables, chair covers, table cloths - Tiffany chairs - wimbledon chairs -Stretch tents -gazebos -plates cups serviettes and party hats - jumping castle -themed birthday banner -photo board - balloon arch -balloon garlands - filled party packs -cakes -cup cakes -digital invites -candy... Read more

Zulu Safaris is a leading Tour operator in KwaZulu Natal for going on full-day and half-day tours in Durban as well as 2-3day overnight tours. We have the widest selection of Durban tours to choose from and more than 30 years experience in the Tourism Industry. Zulu Safaris is also a top-rated VIATOR and TRIPADVISOR tour operator. Our guides are knowledgeable and very friendly and eager to take you on sightseeing tours in Durban. Battlefield day tour, Hluhluwe Imfolozi Safari Day tour, Nelson... Read more

We are open seven days a week between 9am and 6 pm. Read more

Mothergoose Preschool was established in 1948, serving the community. We have a dedicated team to look after your child. We are open from 06:30 to 17:00. Please feel free to visit our school anytime or contact us for more information. Read more

Woo hoo! It's party time! Tom, Sparkles, and friends, are available to perform at parties and events. We are based in Northdene, Durban, but we perform all over KZN, including Durban, Pietermaritzburg, Ballito, Amanzimtoti, all over the North Coast and South Coast too. We are offering Tom's 30 min Magic and Circus Show, Balloon Twisting, Face Painting, and Stilt Walking. Tom's show includes Magic, Juggling, Unicycling, and Comedy. It's a fun, colourful show that will be enjoyed by children and... Read more

Monkeynastix: Absolutely Unique Movement Education Programme for all children ages 1-8 years old. A Successful international franchise , FUN and NON Competitive We build SELF Confidence and POSITIVE SELF IMAGE Become part of our world of fun and fitness we work from pre schoolsMonkeynastix is a fun and challenging non-competitive movement education program for children 1 to 8 years. Monkeynastix assists children develop physical, cognitive and social skills. Striving to develop confidence... Read more

Soar through the air at Lake Eland's Zip Line tour in the South Coast's Oribi Gorge. Set on a private game reserve the thrilling "foefie slide" will have you squealing with glee. At 4,5kms (up to 3 hours of sliding) it's the longest in Africa, and the highlight must be the zip all the way across Oribi Gorge, 300m above the Mzimkulwana River. Then there's the slide over the Lake, and the one through a tunnel... If that's not enough adrenaline try the face-flapping Zip Extreme, straight down the... Read more

Queensburgh Bed and Breakfast or Self Catering is situated in Durban, a quick 12 min drive out of Durban central beaches and Ushaka Marine World. We are situated in the Suburban area of Queensburgh. Queensburgh is a quick 10 min drive into Pinetown, Westmead and Westville, and we are 5min away from Chatsworth stadium. We can sleep 18 in total, We have a 4 sleeper Double Story cottage, a 6 sleeper cottage, a Large Suite that can sleep 1 couple and 1 small child, and a large 3 bedroomed house that... Read more

Horizon Education creates an ecosystem and platform that combines engaged project-based learning with the consolidation of learning material outlined in the National Curriculum to take students from the classroom into the real world. Our services include STEM Tutoring Classes on Saturdays for R300.00 pm, Career Oriented Development Kits, and Robotics Workshops. Our services are available to schools, students, parents, and organizations. Read more